Sport and physical exercise are a great way to help autistic young people with complex needs with regulation. It can improve attention and sleep patterns, release excess energy, provide opportunities for play, and it can help to calm when anxious or struggling to engage. The Healthiness programme at Prior's Court teaches the young people skills like throwing, running, jumping, catching, and climbing - all of which provide the benefits associated with exercise, as well as teaching the young people to be aware of their own bodies, allows them to practice their fine motor skills, and provides a fun activity for them.

Sports Day, held at the end of the Summer term each year, is a great way of showcasing the skills the young people have learned over the year and getting families involved in something alongside their children. The young people explore a mix of throwing, catching, running, jumping, football, and even soft archery. 

The Fun and Recreation Appeal contributes to fun and enriching equipment at sports day such as inflatables and an ice cream van to ensure the young people have the best possible day. 

Click here to learn more about our Fun and Recreation Appeal